Crushing Your Cravings

We all have those days where we crave something sweet, savory, or just not healthy. And I am here to tell you that it is okay because it happens to the best of us and its ok to cave once in a while but not all the time. Over time I have learned how toRead more about Crushing Your Cravings[…]

29 May

Eortiz Posted in Health No comments

Healthy Travel Snacks You Will Want On Your Next Flight

Eating healthy while traveling is no easy task, many of the food options are overpriced and just not good for you. Once you board the plane it becomes even more challenging, since they overcharge for food and drinks and there is now way to tell how a sandwich is made. This list includes 13Read more about Healthy Travel Snacks You Will Want On Your Next Flight[…]