We all have those days where we crave something sweet, savory, or just not healthy. And I am here to tell you that it is okay because it happens to the best of us and its ok to cave once in a while but not all the time. Over time I have learned how toRead more about Crushing Your Cravings[…]
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Meet Elishia
Elishia Ortiz is a Yoga Instructor for companies, children and adults. Her passion stems from her background as a competitive ballroom dancer. Through yoga and dancing, she passionately empowers people to become the best version of themselves, both on and off the mat. Upon completing her 200-hour Yoga Teacher Training at Corepower Yoga in 2014, Elishia has found her calling teaching Vinyasa Flow, Yoga Sculpt, Restorative Yoga, Stand-Up Paddleboard Yoga and Kids Yoga. With her playful teaching style, she draws her students back into the present moment to focus on self love and sends them away feeling relaxed, renewed and ready to shine their light on the world!